Girls Gymnastics

Specific COVID-19 Related Programming Information

  • 60 minutes long for 8 weeks
  • Fee: $100 + $35 Gymnastics Ontario Fee (see below)

NOTE: Gymnastics Ontario $35.00 registration fee is charged to all participants.  The fee is paid once yearly and is valid from July 1 to June 30 in the year it was paid.

Mondays (DELAYED)

Winter Session #1
starts Mon Nov 30th

Junior
(Age 5 & 6)
4:00pm – 5:00pm

Intermediate
(Age 7 & 8)
5:30pm – 6:30pm

Senior
(Age 9 & Up)
7:00pm – 8:00pm

Saturdays (DELAYED)

Winter Session #1
starts Sat Dec 5th

(choose one time slot)

Recreational
(Age 5 & up)

9:30am – 10:30am
11:00am – 12:00pm

* Classes will NOT be divided *
*All ages will be together *

Class Descriptions

NOTE: These descriptions were created before COVID-19, therefore new safety measures temporarily in place will alter these descriptions even if not specifically noted below.

Junior Girls Recreational – Ages 4 & 5

Junior Girls is designed for girls ages 5 and 6. This class will help young girls learn the FUNdamentals and dominant movement patterns necessary for gymnastics. Coaches will work with each gymnast at the appropriate level on Vault, Bars, Beam, Floor, and Trampoline, and help them achieve their full potential. Gymnasts will begin to work through the levels of our modified CanGym program and develop strength and flexibility and build self-confidence. No previous gymnastics experience is necessary.

Intermediate Girls Recreational – Ages 7 & 8

Intermediate Girls is designed for girls ages 7 and 8. This class will use progressions on Vault, Bars, Beam, Floor, and Trampoline to develop the athlete’s strength, flexibility, and body awareness. Coaches will work with each gymnast at their own pace and ability as they work through the levels of our modified CanGym program. No previous gymnastics experience is necessary.

Senior Girls Recreational – Ages 9 & up

Senior Girls is designed for girls ages 9 and up. In this class gymnasts will continue to build on progressions and develop more advanced skills on Vault, Bars, Beam, Floor, and Trampoline. Coaches will work with each gymnast at their own pace and ability as they work through the levels of our modified CanGym program. Athletes will improve their strength, flexibility, and self-confidence in a fun and inclusive atmosphere. No previous gymnastics experience is necessary.

Note: Advanced Girls Recreational will not be offered this session.

Advanced Girls Recreational – Ages 8 & up

Advanced Girls is designed for girls 8 years and older who are looking to challenge themselves or are hoping to develop the strength and skills necessary to move into our competitive program. While using Vault, Bars, Beam, Floor, and Trampoline the focus will be on developing the strength, flexibility, and confidence needed to learn skills used in the Excel and Ontario Competitive Programs. Gymnasts must be working a minimum of CanGym level 5 or be assessed by a coach to successfully participate in this class.